1 large sweet potato 3 garlic cloves, peeled and smashed 3 T Tahini Juice from 1 lemon 1 can of chickpeas, rinsed and drained 3 T olive oil 1 t salt 1/2 t cayenne pepper 1/2 2 paprika powder 1/2 … Continue reading Sweet Potato Hummus: GF/DF

3 ripe avocados, peeled, pitted and mashed 1/2 red onion, diced 2-3 garlic cloves, minced 1 lime, juiced 1 jalapeno pepper, cored and finely diced 1/4 cup fresh cilantro, chopped (optional) 1 t salt 1/2 t ground cumin Add all … Continue reading Guacamole: GF-DF

These breadsticks are good to eat plain, but they are also very good to dip in hummus. 2 1/2 cups (6 dl) almond flour 2 eggs 4 t olive oil 2 t honey 2 t fresh herbs (I use oregano) … Continue reading Herbal Breadsticks: GF/DF (serves 20)

I often use a variety of apples when I make apple sauce. Sometimes I just do enough to fill a couple of mason jars, but in the fall I love to make a lot and keep in the freezer. Peel … Continue reading Apple Sauce

I usually only put oil, vinegar and freshly ground black pepper on my salads, but sometimes I like to switch it up. This recipe, which I got from a friend years ago, is one of my families favorite salad dressings. … Continue reading Salad Dressing a la Harriet

The hardest part for me being lactose sensitive is not being able to eat all the cheese out there. I do best with aged cheddar, and although goat’s milk has almost as much lactose as cow’s milk, I seem to … Continue reading Garlic Herb Cheese Spread: GF

When I serve bread with a meal I usually offer a dipping oil instead of butter. 1 cup (2 1/2 dl) olive oil 2-3 T mix of dehydrated spices of your choice (Italian seasoning is a good substitute if you … Continue reading Oil and herb dip: GF/DF

One person I follow and whose recipes I love is Ina Garten. Her roasted eggplant dip is a big favorite in our family. 1 medium size eggplant, peeled 2 red bell peppers, seeded 1 red onion, peeled 2 garlic cloves, … Continue reading Roasted Eggplant Dip: GF/DF

Hummus: 1 can (15.5 oz/439 g) of chickpeas, rinsed and drained 4 T tahini Juice from 1/2 lemon 1 garlic clove (or more if you like) 1 t salt 1/2 t cumin 2 T olive oil 3-4 T water Put … Continue reading Hummus