One person I follow and whose recipes I love is Ina Garten. Her roasted eggplant dip is a big favorite in our family. 1 medium size eggplant, peeled 2 red bell peppers, seeded 1 red onion, peeled 2 garlic cloves, … Continue reading Roasted Eggplant Dip: GF/DF
Hummus: 1 can (15.5 oz/439 g) of chickpeas, rinsed and drained 4 T tahini Juice from 1/2 lemon 1 garlic clove (or more if you like) 1 t salt 1/2 t cumin 2 T olive oil 3-4 T water Put … Continue reading Hummus
Almond milk is the only home made dairy free milk that I can get to foam, and it takes less than five minutes to make. 4 1/3 cups (1 l) water 3/4 cups (2 dl) raw almonds 1 t vanilla … Continue reading Almond Milk: GF/DF
Celery juice is another drink with many health benefits. We usually drink a glass a day. Celery is an acquired taste for some people. One option is to add a little frozen fruit. 6 celery stalks Juice of one lemon … Continue reading Celery juice: (2 glasses)
Kombucha: Makes one gallon (3 3/4 l) Kombucha is a refreshing drink we almost always have with lunch. I make it in batches, two gallons at a time, but this recipe has the ingredients for one gallon. Kombucha is a … Continue reading Kombucha
After the holidays we usually end up with lots of various nuts and dried fruit. What better use of it than making energy bars for a quick snack when trying to get back into healthier eating habits again. Let’s use … Continue reading Holiday (leftover-nut) bars: GF/DF (serves 15-25)
Like I have mentioned earlier, I’m a BIG fan of Meet the Source, (https://meetthesource.com), in California. Here is my version of their cookie dough bliss balls. 1/2 cup (1 1/4 dl) oat flour (I make my own flour by putting … Continue reading Cookie Dough “Bliss Balls”: GF/DF (serves 15-20)
1 1/4 cup (3 dl) hazelnuts, soaked, rinsed and dried 1/3 cup (3/4 dl) almond flour 1/2 cup (1 1/4 dl) dates, pitted and cut into pieces 3 T cocoa 2 T Agave 1/2 t vanilla extract 1/4 t salt … Continue reading Hazelnut Energy Balls: GF/DF (serves 15-20)
1 cup (2 1/2 dl) rolled oats, GF 1 cup (2 1/2 dl) walnuts 8 dried apple rings 5 dates, pitted 1 t chia seeds 1 t cinnamon 1/4 t sea salt 2 T Agave 1 t vanilla extract (optional) … Continue reading Energy Apple Balls: GF/DF (serves 20)
1 1/2 cup (3 1/2 dl) raw cashews 8 Medjool dates, pitted and cut in pieces 1 t Matcha powder 1 T coconut oil 2 T Coconut flakes, shredded and unsweetend 1 pinch salt Put all the ingredients in a … Continue reading Coconut Matcha Energy Balls: GF/DF (serves 15-20)
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